SELHELP BOOKS

 

BEST SELF- HELP BOOK TO Read.

“Before loving others, learn to love yourself.” -Unknown

During this pandemic we all are being separated from our loved ones and are locked inside our homes. It’s very difficult for one to protect their mental health in this situation. But it depends on you whether you want to feel confidence, more courageous and acquire some new habits in your day-to-day life.

Sometimes it becomes very difficult to stop worrying about unwanted things , so all you need to do is read self help books which have the ability to help you to find out your potentials during this pandemic. This books bellow will help you to feel happy and stay positive.

Top 7 Self – help books are –

1.       “The 7 Habits of Highly Effective People”

This is the most popular self- improvement book, which was published 1989 and till then 40 million copies being sold. The author of the book is Stephen R. Covey’s, who believed that the way we see the world depends on our thinking.

The book covers both professional and personal life. In the book he describes about the 7 habits or lessons the one person should apply on their day-to-day life. As the book has been updated several times so some part you may find outdated but that also much interesting to read.

2.       “You are your best thing “ 

The author of this book is Tarana Burke and Dr. Brené Brown, in this book they bring a group together to discuss the topics which they have dedicated their lives to understand. The group included of black writers, artists, cultural figures etc. This book describes about the

vulnerability, shame resilience and the black experiences.

3.       “My Friend Fear “

The book which reflects the worst part of your life i.e. fear, and the book is from the bestselling author of “ Start Where You Are “ , Meera Lee Patel . This book is about how fear can change your life and lead to new opportunities, giving us a thought that magic comes from unknown. 

4.       “Thinking Fast And Slow “

The Author of the book is “Daniel Kahneman’s”, and was published in 2013 and its highly rated book. This book is about how you think about a situation and take the decision based on it. It explains the two modes of thinking one is fast and another is slow and logistic. He also describes the advantages and disadvantages of both fast and slow thinking. He also provides real life examples which you can relate it well.

5.       “Think Like A Monk “           

The author of the book is  “ Jay Shetty “ , who is also a social influencer with lot of fans. The Book covers is how a monk lives his live with discipline , overcoming negative thoughts etc.

The book also motivates you to do regular exercise in order to stay positive.

6.       “Big Magic “

                   The Author of the book “ Big Magic” is Elizabeth Gilbert, she believes that live is to live with     creativity and without fear. This is the bestselling of self-help book. She explains that anyone can live a    creative life with the right and positive mindset. This book is the guide to implement good habits of ones daily life . This book is also recognised by the new York times. In this book she shares her own experience too.

 

7.      “Daring Greatly”        

The Author is the social research professor Brené Brown, discusses about the people who had faced hard times at some point of life. This book helps the reader to grow their courage and move forward in their life. Most readers and researchers of this books suggested that this book makes a lot of sense.

 

 

So from the above 7 books I would recommend you to go with  “The 7 Habits of Highly Effective People” , all the books are best in their own way but when comes to personal recommendation I would like to recommend  this book. HAPPY READING …..

                             By Suspita Paul